Derek Featherstone's Box of Chocolates: You never know what you're going to get

Box of Chocolates

Tumblelog

feather: @adrianliem indeed :) Also, huge difference with a new saddle that took the pressure off all the places I didn't want it :)

feather: @adrianliem it is amazing, all the intricacies of a proper fit. Getting fit correctly made a huuuuuge impact on comfort and speed for me.

feather: @czheng to follow up on that last tweet, I'd bet that many people know more about what to do than they think they do :)

feather: @kaleemux I'll still buy it, even though I agree with you completely.

feather: Just in case you hadn't heard, Star Wars is coming to blu-ray next year: http://bit.ly/9c8qI1

feather: Knowing and doing are two different things. I need to stop knowing what to do and just get to doing it.

feather: @krisaston don't you mean time for The Bed? :)

feather: Prolific. That's where I want to be. There is no reason to hold back.

feather: @krisaston hahaha... The IRC. Love it. /me laughs.

feather: "Okay, I'll start tomorrow." -- music to my ears. I wish I could hear that more often.

Derek F. posted a cycling workout

Spin Class

Ah, the lunchtime class. 16 people, all ready to work up an appetite. Glad they don't eat before class though.

Distance
25.0km
Time
00:50
Felt
great

Tags: , ,

feather: @kylemackie hownlong are you in town?

feather: @kylemackie if it weren't so late, yes :( #iamawuss

Derek F. posted a cycling workout

Spin Class

Great class today... Felt great. Definitely recovered from IronMan Lake Placid. Now need to start getting ready for some other races.

Distance
25.0km
Time
00:50

Tags: , ,

feather: After a really tough RPM class, there is no better reward than my new fave ice cream: Ben & Jerry's half baked http://yfrog.com/edwtoj